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This is when we have mental and physical balance in our body, mind and soul.  For us to enjoy health on all levels, we must be of balanced thinking, moderate living and be open to giving and continuous learning.  This combination helps to open the heart and feel the need for love and forgiveness.  There can be no…

Depression Anxiety Obsessive compulsive disorder (OCD) Memory loss Poor attention Insomnia Psychosis Post-traumatic stress disorder (PTSD) Mild cognitive impairment Accelerated brain aging Other findings point to subsequent learning problems in both children and adults.    We are here to help you, family and friends with therapeutic mind and body practices.

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